Mental Health First Aid

Mental Health First Aid

The Mental Health First Aid (MHFA) training workshop was developed by the Mental Health Commission of Canada to help people provide initial support to someone who may be developing a mental health problem or experiencing a mental health crisis. MHFA teaches mental...
Mental Health First Aid

Mental Health First Aid

The Mental Health First Aid (MHFA) training workshop was developed by the Mental Health Commission of Canada to help people provide initial support to someone who may be developing a mental health problem or experiencing a mental health crisis. MHFA teaches mental...
The Cost of Empathy: The Impact of Helping Others

The Cost of Empathy: The Impact of Helping Others

To function effectively in the helping professions you need to be in good shape mentally, emotionally and physically. In this workshop you will develop a better understanding of burnout, vicarious trauma and compassion fatigue, the consequences of each, and strategies...
Grief & Loss

Grief & Loss

The journey of grief and loss is experienced by individuals in various ways, not just through death. This workshop will illustrate ways that can enhance coping for the bereaved individual and help them process their grief. It will help you to understand the normal...
Children & Trauma

Children & Trauma

The National Institute of Mental Health defines childhood trauma as; “The experience of an event by a child that is emotionally painful or distressful, which often results in lasting mental and physical effects.” However, with the right support, it is possible to...