Mental Health First Aid

Mental Health First Aid

The Mental Health First Aid (MHFA) training workshop was developed by the Mental Health Commission of Canada to help people provide initial support to someone who may be developing a mental health problem or experiencing a mental health crisis. MHFA teaches mental...
The Cost of Empathy: Impact of Helping Others

The Cost of Empathy: Impact of Helping Others

To function effectively in the helping professions you need to be in good shape mentally, emotionally and physically. In this workshop you will develop a better understanding of burnout, vicarious trauma and compassion fatigue, the consequences of each, and strategies...
Sexual Assault & Harassment

Sexual Assault & Harassment

This workshop will help you to define and understand sexual assault and sexual harassment, and the effects they have on individuals. You will have a chance to challenge yourself to see if you are aware of the hidden realities of sexual assault and harassment in our...
Mental Health First Aid

Mental Health First Aid

The Mental Health First Aid (MHFA) training workshop was developed by the Mental Health Commission of Canada to help people provide initial support to someone who may be developing a mental health problem or experiencing a mental health crisis. MHFA teaches mental...
The Cost of Empathy: Impact of Helping Others

The Cost of Empathy: The Impact of Helping Others

To function effectively in the helping professions you need to be in good shape mentally, emotionally and physically. In this workshop you will develop a better understanding of burnout, vicarious trauma and compassion fatigue, the consequences of each, and strategies...