Mental Health First Aid

Mental Health First Aid

The Mental Health First Aid (MHFA) training workshop was developed by the Mental Health Commission of Canada to help people provide initial support to someone who may be developing a mental health problem or experiencing a mental health crisis. MHFA teaches mental...
The Cost of Empathy: The Impact of Helping Others

The Cost of Empathy: The Impact of Helping Others

To function effectively in the helping professions you need to be in good shape mentally, emotionally and physically. In this workshop you will develop a better understanding of burnout, vicarious trauma and compassion fatigue, the consequences of each, and strategies...
Children & Trauma

Children & Trauma

The National Institute of Mental Health defines childhood trauma as; “The experience of an event by a child that is emotionally painful or distressful, which often results in lasting mental and physical effects.” However, with the right support, it is possible to...
First Responders to Sexual Assault & Sexual Abuse

First Responders to Sexual Assault & Sexual Abuse

This workshop is aimed to educate individuals about the social, cultural, and legal aspects of sexual abuse, assault and harassment. It will enable you to recognize, define and appropriately respond to the continuum of behaviors that constitute sexual abuse and...