Self-Esteem & Confidence

You will learn the fundamentals of Self Esteem and Confidence and explore strategies to define and encourage the development of self-esteem and confidence in clients and with front line helping work. (3hrs) Facilitated by: Monique Sundlie, MSW, RSW, Clinical...
Walking for Wellness: Session 2

Walking for Wellness: Session 2

Walking for Wellness Program: Session 2 This group is aimed at increasing physical activity, social activity, and outdoor exposure. These 3 factors are known mental health protective factors. Additionally, engaging in experiential therapy activities may help...
Walking for Wellness: Session 2

Walking for Wellness: Session 2

Walking for Wellness Program: Session 2 This group is aimed at increasing physical activity, social activity, and outdoor exposure. These 3 factors are known mental health protective factors. Additionally, engaging in experiential therapy activities may help...
Walking for Wellness: Session 2

Walking for Wellness: Session 2

Walking for Wellness Program: Session 2 This group is aimed at increasing physical activity, social activity, and outdoor exposure. These 3 factors are known mental health protective factors. Additionally, engaging in experiential therapy activities may help...
Walking for Wellness: Session 1

Walking for Wellness: Session 1

Walking for Wellness Program: Session 1 This group is aimed at increasing physical activity, social activity, and outdoor exposure. These 3 factors are known mental health protective factors. Additionally, engaging in experiential therapy activities may help...