Mental Health First Aid

Mental Health First Aid

The Mental Health First Aid (MHFA) training workshop was developed by the Mental Health Commission of Canada to help people provide initial support to someone who may be developing a mental health problem or experiencing a mental health crisis. MHFA teaches mental...
Children & Trauma

Children & Trauma

The National Institute of Mental Health defines childhood trauma as; “The experience of an event by a child that is emotionally painful or distressful, which often results in lasting mental and physical effects.” However, with the right support, it is possible to...
Awareness of Self Harming Behavior

Awareness of Self Harming Behavior

In this workshop you will gain a better understanding about self-harming behaviours. This workshop will provide you with the warning signs of individuals who self-harm, and some practical strategies to address the self-harming behaviour. You will address such areas as...
Applied Suicide Intervention Skills (ASIST)

Applied Suicide Intervention Skills (ASIST)

Applied Suicide Intervention Skills Training (ASIST) is a two-day accredited interactive workshop in suicide first aid. ASIST teaches participants to recognize when someone may have thoughts of suicide, and work with them to create a plan that will support their...

Mental Health First Aid

A National course designed to assist you in identifying symptoms of mental health problems and individuals at possible risk. You will learn what some intervention tools are and gain an understanding of how to access resources within the region. (14hrs) Facilitated by:...