Mental Health First Aid

Mental Health First Aid

The Mental Health First Aid (MHFA) training workshop was developed by the Mental Health Commission of Canada to help people provide initial support to someone who may be developing a mental health problem or experiencing a mental health crisis. MHFA teaches mental...
Mental Health First Aid

Mental Health First Aid

The Mental Health First Aid (MHFA) training workshop was developed by the Mental Health Commission of Canada to help people provide initial support to someone who may be developing a mental health problem or experiencing a mental health crisis. MHFA teaches mental...
Awareness of Self Harming Behavior

Awareness of Self Harming Behavior

In this workshop you will gain a better understanding about self-harming behaviours. This workshop will provide you with the warning signs of individuals who self-harm, and some practical strategies to address the self-harming behaviour. You will address such areas as...
Children & Trauma

Children & Trauma

The National Institute of Mental Health defines childhood trauma as; “The experience of an event by a child that is emotionally painful or distressful, which often results in lasting mental and physical effects.” However, with the right support, it is possible to...
Awareness of Self Harming Behavior

Awareness of Self Harming Behavior

In this workshop you will gain a better understanding about self-harming behaviours. This workshop will provide you with the warning signs of individuals who self-harm, and some practical strategies to address the self-harming behaviour. You will address such areas as...