Empower & Restore
– A trauma-informed yoga and wellness workshop
Discover the tools to nurture your well-being and find inner harmony.
Join us of an empowering full day of Trauma-Informed Yoga and Wellness workshops dedicated to honoring survivors and raising awareness during Sexual Violence Awareness Month. This event is hosted by PACE Centre and designed to provide a safe and supportive space for healing, reflection and community connection.
- Date: May 25th, 2024
- Location: PACE Centre, Grande Prairie 10-3pm
- Light Lunch and yoga mats provided
- Registration Required on Event Brite – FREE – https://empowerandrestore.eventbrite.ca/
- This day will include:
- Restorative Hatha Yoga
- Presentation: Empowerment Through Healing
- Meditation
- Sharing Circle
